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Eden People

Wellbeing & Spirituality Activities in Guildford

Eden People is a Guildford-based local community group offering many different wellbeing and spirituality activities for peoples' physical, emotional, mental and spiritual health.

We have over 20 years experience of supporting peoples’ wellbeing for body, mind & spirit. Wellbeing & Spirituality are key elements of peoples’ lifestyle and we are here to enhance and support this. We are not a commercial company but a not-for-profit community group; locally based for local people & community.

What we offer

Body Blessing & Positive Postures Sessions

This is a physical, spiritual and emotional activity that connects body, mind and spirit.

It centres on who we are, how we are and where we are in the present moment. Spoken positive words about & over areas of the physical body encourage the participant to understand their uniqueness and the importance of their body.

As we move or create a stance or position during the session the person connects inwardly (spiritually & emotionally) to the outward physical; and this can bring about new thought or feeling from the participant in regard to themselves, others and the world.

Designed to support your mental health, physical health, spirituality, wellbeing and positive thinking towards self, others and the planet

Sessions are 1 hour duration, located currently in Guildford, free or donation cost

Life Peace Meditation Sessions

These meditation sessions are shaped to help participants rest, relax and find new depths of peace for the mind, body and spirit. Good for those who may have anxiety, restlessness, negative feelings, lack of motivation or self worth.

Differing Meditational activities focus on creativity, the natural world, breathing, imagination, use of the senses and tactile interaction.

Designed to support your mental health, physical health, spirituality, wellbeing and positive thinking towards self, others and the planet

Sessions are 1 hour duration, located currently in Guildford, free or donation cost

LifeWalks Sessions

This is a physical, spiritual and emotional walking activity that connects body, mind and spirit. As we engage with the ‘outdoor space’ around us we can sense, learn, receive, and understand more about ourselves, the world around us physically, spiritually and emotionally. It centres on who we are, how we are and where we are in the present moment.

As we walk, talk, think, rest, breathe during the session the person connects inwardly (spiritually & emotionally) to the outward physical; and this can bring about new thought or feeling from the participant in regard to themselves, others and the world.

Designed to support your mental health, physical health, spirituality, wellbeing and positive thinking towards self, others and the planet

Sessions are various lengths/duration, located currently around central Guildford and the river Wey, free or donation cost

SpiritSpace: our online monthly gathering via zoom. Creative expression, Encounter Rooms for Inner Healing, Heart & Destiny Insight, Ruach Cards and much more.

Dream Station: Dream Interpretation - email us your dreams for interpretation

Insight, Destiny & Encouragement: opening up life in the fullest – via email or in person

Healing: hands on or hands off and distance healing – via email or in person

Blessing: Positive input for you – via email or in person

Card readings: we offer Ruach and Jesus Deck Card readings via zoom or in person

Book

Our Body Blessing Meditation Activity

Eden People Life Peace Meditation

Eden People Wellbeing Menu

Reviews

"I would like to thank you for all the sessions over the past 2 years. I love the fact that each of your sessions are so different and unique and that every time we touch on a different theme so I never feel that the sessions are repetitive, on the contrary I keep discovering and learning something new, a new perspective to look at things. It has helped me to become more aware, present, calm and connected to myself." A.N.

"I found this to be so calming and to have great health benefits. A space to just come back to a sense of self in the world, to be in my body and breath. I think it's hugely stress reducing and I leave feeling more balanced and empowered. I’m sure feeling better in myself reflects well on others with the relationships and interactions around me; so the benefits are far reaching. This is a really valuable resource for people to have access to. I think it’s also really important there is access to something that is of benefit to people where they can chose to make a donation or not, yet all welcome." C.L.

"I chose to attend body blessing and positive postures to give myself an hour of self reflection/inner time.

I have found it to be very calming and personally a very spiritual experience; on several occasions I have been very aware of sitting within an energy of complete peace and unconditional love which has been much needed and appreciated." J.E.

Please note some of our offerings require pre-booking so we can manage group/class sizes. Please contact Eden People via email, website: https://www.edenpeople.org.uk or text 07866247919 to find out more about us and our activities.